CA$4.02
The shadow self is the term we use to personify the dark parts of our subconscious. These parts can be secretly controlling, causing poor reactions and responses to situations and triggering events.
Into the Shadow is a guided journal following 30 days of prompts to help you get in touch with your shadow self and pave a path to a happier life.
Shadow work is an important tool of discovery and growth. It can help you connect to the parts of you that you have rejected and repressed, and can help you to heal from your past.
The journal follows a 30-day program because it takes time to rewire our brains. By dedicating this time to your healing and growth, you are on track to change your thought patterns and behaviours.
You will be diving into things like:
• Childhood trauma
• Mindfulness
• Forgiveness
• Archetypes
• Failure
• Projecting
And so much more!
Download includes:
• An introduction to shadow work
• 30 days of unique journal prompts. Along with guidance and information throughout.
• 69 pages total
• A new inspirational quote for each day
• A look into shadow archetypes
• A section on what to do if you miss a day, along with more journal prompts for those days.
• A page left empty for doing your own shadow work in the future
This product is included in our Ultimate Shadow Work Bundle!
You can fine it here:
Ultimate Shadow Work Bundle
You will receive a PDF book in A4, A5, and US Letter sizes.
For personal use only, cannot be used for commercial use.